Read AnswerI would like some feedback to see if I’m doing the Self-Coaching model correctly. Circumstance: I see a picture of myself before starting Intuitive Eating and before having my 2nd child where I’m thinner than I am now. Thought: I looked better...
Read Answer I’m having trouble with all of it right now. I’m being extremely judgmental about body size. I don’t like to admit this to you because I don’t want to offend anyone in anyway, however, I have to address my judgment and I don’t know how else to do it. I...