32-Coaching Concept: The process of change

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)This podcast will explain step by step the process of change. This process is applicable to anything you want to change in your life: eating habits, body image, internal dialogue, exercising,...

31-Coaching Concept: Taking action

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)How can I take more action? This is usually the starting point of the conversation. What we don’t realize is that inaction is also an action. So, we are in fact taking action even when we...

101-The Good Mom Syndrome

Undiet Your Life Private Podcast: (Protected Content)This is the recording of The Good Mom Syndrome Class held on May 30th,...

100-Gentle Nutrition Accelerator Week 2

Undiet Your Life Private Podcast: (Protected Content)How to build your self-trust & confidence This is the recording of the Gentle Nutrition Accelerator Part 2 held on May 24th,...