Read Answer Below is a thought model for my body. I’m having trouble with the result line. Can you tell me if the result seems correct for this model? C: My Body TD: I liked my smaller body better My stomach is bigger than I want it to be I’ve been eating...
Read AnswerOk, all my life, I had the thin privilege. I grew up an intuitive eater. In my twenties, I competed in bodybuilding competitions. I did well, and that’s how I acquired my self-worth. I stopped competing, had two children and exercised for stress relief and...
Read AnswerI would like some feedback to see if I’m doing the Self-Coaching model correctly. Circumstance: I see a picture of myself before starting Intuitive Eating and before having my 2nd child where I’m thinner than I am now. Thought: I looked better...
Read Answer I’m having trouble with all of it right now. I’m being extremely judgmental about body size. I don’t like to admit this to you because I don’t want to offend anyone in anyway, however, I have to address my judgment and I don’t know how else to do it. I...