36-Coaching Concept: Feeling uncomfortable in my body

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)This is one of the most frequent complaints I have the honor of coaching women about when learning to accept their body. So, what to do with the feeling of discomfort when your belly rolls...

102-Gentle Nutrition Accelerator Week 3

Undiet Your Life Private Podcast: (Protected Content)How to determine if food is right for you This is the recording of the Gentle Nutrition Accelerator Part 2 held on June 7th,...

35-Coaching Concept: Healing is not linear

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)What to expect when we heal our relationship to food and or body image. Does being healed mean to never struggle with the symptom again? Let’s figure this...

33-Coaching Concept: Believing a new reality

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)In the process of changing anything in our life, we must learn to believe new thought(s). That’s the power of creating a new reality for ourselves: Believing new...