This masterclass will guide you in doing the work to learn to up-level your self-concept. Our self-image is what fuels our internal self-dialogue, the thoughts we think, therefore the way […]

This is your opportunity as an advanced student to receive face-to-face live coaching by Coach Stephanie. You’ll learn as much from watching others being coached! You must submit an application […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

Women Beyond The Scale This workshop is designed to help you neutralize weight gain. Seeking to understand our body wisdom when it comes to our body weight will help us […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

Lesson 1: How To Choose The Best  Health Habit For You Are you done with the relentless pursuit of a smaller pant size as the sole indicator of self-care & […]

Lesson 2: How to Follow Through better  Are you done with the relentless pursuit of a smaller pant size as the sole indicator of self-care & health? Diet Culture has […]

This is your opportunity as a student to receive face-to-face live coaching by Stephanie. You’ll learn as much from watching others being coached! You must submit an application to access […]

Lesson 3: How to Build Health Habits With Ease  Are you done with the relentless pursuit of a smaller pant size as the sole indicator of self-care & health? Diet […]