This podcast will answer two listeners’ questions: Will intuitive eating lead me to eat less? How to balance food ethics & intuitive eating? Is veganism allowed on intuitive eating.
Read AnswerHi, the day of my 50 yo birthday, I realized that my partner has repetitively cheated on me with prostitutes, hard-porn, social media voyeurism. It impacted deeply the already crumbling image that I have of my physical image. The TD is “It’s my...
Read AnswerSelf-coaching seems so straightforward when I hear you talk about it. In all the examples where you walk other people through the process, I have thought it makes so much sense; it’s “easy!” But in the quietness of my own work, it just isn’t easy for me...