How to feel motivated to do what you need to do… including undieting your life.
How to determine what you want for your next goals
Every time we believe that we have no choice, we are in a victim mentality state. Our brain has us convinced we are the victim of XXXX.
Not making a decision is making a decision. Making sure you like the reason why you make a choice is key to becoming more empowered in decision making.
Do you catch yourself blaming your body for what’s going “bad” in your life? If this Is you, this podcast will likely change your world.
Let’s raise our self-awareness to the level of lying our brain does daily… in order to keep us safe!