42-Coaching Concept: Problem addiction

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)Are you addicted to having a problem? Perhaps you’ve been trying to fix yourself for years, but never getting there, this is for...

41-Coaching Concept: Reacting versus Responding

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)Are you Reacting versus Responding in life? The big difference between the two and how to move toward the one that is best for...

40-Coaching Concept: 50-50

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)What if your expectation from life was 50% good and 50% bad… what would be the consequence of this...

39-Coaching Concept: Radical self-responsibility

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)Radical Self-Responsibility can help you finally create the change you want to see in your life…. it perhaps is the missing...

38-Coaching Concept: Feeling worthy

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)The struggle for feeling worthy is a reality for many of us… but it doesn’t have to be. Newsflash all humans are born worthy. There’s no building of self-worth… you are worthy right now as...

37-Coaching Concept: Showing up for yourself

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)Showing up for yourself means a different thing for different folks. I’ll teach today how the angle of showing up for yourself in the work of dismantling diet culture within you and thriving....

36-Coaching Concept: Feeling uncomfortable in my body

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)This is one of the most frequent complaints I have the honor of coaching women about when learning to accept their body. So, what to do with the feeling of discomfort when your belly rolls...

35-Coaching Concept: Healing is not linear

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)What to expect when we heal our relationship to food and or body image. Does being healed mean to never struggle with the symptom again? Let’s figure this...

33-Coaching Concept: Believing a new reality

Non-Diet Coaching Certification Students Private Podcast: (Protected Content)In the process of changing anything in our life, we must learn to believe new thought(s). That’s the power of creating a new reality for ourselves: Believing new...