171-Live Coaching Call 04.18.2024- I have a hard time accepting that emotional eating is a gift & Binging without intuitive eating

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on April 18,...

170-Live Coaching Call 03.21.2024-How do body image and money intersect & Did you lose weight? What happened?

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on March 21,...

169-Live Coaching Call 02.22.2024-The Unmanaged Mind & Overcoming Body Image Challenges

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on February 22,...

168-Live Coaching Call 01.25.2024-Scared to continue intuitive eating ’cause I’ll gain more weight

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on January 25,...

167-Live Coaching Call 01.09.2024-I don’t want to stop hoping to lose weight

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on January 09,...

166-Live Coaching Call 12.14.2023-3 tips to achieve your new year goals

Undiet Your Life Private Podcast: (Protected Content)This is the recording of the Live Coaching Call held on December 14,...