Read AnswerSelf-coaching seems so straightforward when I hear you talk about it. In all the examples where you walk other people through the process, I have thought it makes so much sense; it’s “easy!” But in the quietness of my own work, it just isn’t easy for me...
Read AnswerCan you clarify how to use the boxes labelled “Event 1, 2, 3 etc.” in the Processing All the Feelings and Neutralize Your Thoughts worksheets? Are these different (C)circumstances to work through with a new thought download for each, or...
Read AnswerHi, I’ve just gotten to liberate and at the end of the intro video, Stephanie recommends watching it all at once. Does that mean to watch all the Liberate videos in one sitting? If so, how long are the videos to figure out when I can watch them all....