Coach Stephanie and Coach Unyime “jam” on how we can smash down all the ways in which diet culture rear its ugly head. The goal: Call a truce and actually enjoy the holiday this year for all of us!
Coach Stephanie and Coach Unyime “jam” on how we can smash down all the ways in which diet culture rear its ugly head. The goal: Call a truce and actually enjoy the holiday this year for all of us! They “jam” on…. diet talks old food control thoughts coming up showing...
This podcast will answer one listener’s question: “I just can’t stop thinking that my life would be better if I’d be in a smaller body. I don’t know how to get over this”