R: I bring awareness and contribute to dismantling systems of oppression in the sewing community.
Ladder:
Thought ladder
I bring awareness and contribute to dismantling systems of oppression in the sewing community.
I am doing my part to dismantle systems of oppression in the sewing community.
I am taking steps to contribute to dismantling systems of oppression in the sewing community.
I am learning how I can contribute to dismantle systems of oppression in the sewing community.
I’m open to believing that I can contribute to dismantling systems of oppression in the sewing community
There are people in the sewing community who can contribute to dismantling systems of oppression
It’s possible that my brain is not reliable when it tells me that it’s impossible for me to dismantle systems of oppression in the sewing community
ANSWER
Hello!
I can see that you are an advanced student in self-coaching. Your models are well constructed and show clearly how the quality of our thoughts creates the quality of our result.
I can see that you are trying to create something new in your life, which is awesome that you are at that point of self-confidence. Well done!
One note on your unintentional model: Your F line has two emotions. I will assume that you have presented us with a condensed version of your model here today. Be sure that when you practice on your own, you do separate your F individually. To each thought, 1 feeling. We tend to skip this critical part…
In your intentional model in the T line, you have two thoughts, and therefore you have two feelings in your F line. This tells me you need to do some more work to identify exactly which T is connected to which F.
The next step would be for you to get clear on which F will produce the A’s you have outlined. Is it trusting or being satisfied?
Great work, sister!