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‘Tis the Season (to smash diet culture) Part 2
Coach Stephanie and Coach Unyime will “jam” how we can smash down all the ways in which diet culture rear its ugly head. The goal: Call a truce and actually enjoy the holiday this year for all of us! So far we are planning to “jam” on….
- diet talks
- old food control thoughts coming up
- showing with a bigger body at the holiday party
- people’s comments about bodies
- having your own back
November 21, 2021 11:00 am - 12:00 pm America/Toronto