Select Page

COACH CORNER & Support service will be closed from December 22nd - January 2nd. You can submit your request for coaching & support during this period and we will respond upon our return. Happy holidays!

Conquer Emotional Eating Clinic
This event has passed.

Conquer Emotional Eating Clinic

This workshop aims to help you understand emotional eating and how it can empower you instead of sending you down the path of shame and self-loathing.

By the time we complete the workshop, you will leave with a personalized step-by-step process to use the gift of emotional eating in your life!

In this workshop, you will learn:

1. Understand the difference between emotional hunger and physical hunger

2. How to neutralize emotional eating

3. How to process emotions without using food

4. How to overcome numbing urges

DOWNLOAD YOUR WORKSHEET

February 5, 2021 1:00 pm - 3:00 pm America/Toronto