Recording of Office Hour: How to use self-coaching with eating & food held on August 11, 2022.
Redefine nutrition and health. This is the recording of the Gentle Nutrition Accelerator Part 1 held on May 17th, 2022.
This podcast will answer two listeners’ questions: Will I ever crave vegetables? I want to have plastic surgery is that bad?
This podcast will answer two listeners’ questions: How to blend religious beliefs about food and intuitive eating? Am I eating too often?
Stuck in perfectionism? Learning to do B minus will alter your relationship with perfectionism.