Non-Diet Coaching Certification Students Private Podcast: (Protected Content)This is one of the most frequent complaints I have the honor of coaching women about when learning to accept their body. So, what to do with the feeling of discomfort when your belly rolls...
Non-Diet Coaching Certification Students Private Podcast: (Protected Content)What to expect when we heal our relationship to food and or body image. Does being healed mean to never struggle with the symptom again? Let’s figure this...
Non-Diet Coaching Certification Students Private Podcast: (Protected Content)In the process of changing anything in our life, we must learn to believe new thought(s). That’s the power of creating a new reality for ourselves: Believing new...
Non-Diet Coaching Certification Students Private Podcast: (Protected Content)This podcast will explain step by step the process of change. This process is applicable to anything you want to change in your life: eating habits, body image, internal dialogue, exercising,...
Non-Diet Coaching Certification Students Private Podcast: (Protected Content)How can I take more action? This is usually the starting point of the conversation. What we don’t realize is that inaction is also an action. So, we are in fact taking action even when we...