136-Peaceful Lesson 3: The Way to Peaceful Eating

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135-Peaceful Lesson 2: So… You want to lose weight?

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134-Peaceful Eating Audio Guide: Feeling Your Feeling Without Food

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133-Peaceful Lesson 1: Making Peace with Emotional Eating

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132-Confident Lesson 8: Celebrate Yo’self!

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131-Confident Lesson 7: Believing New Thoughts

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