In the process of changing anything in our life, we must learn to believe new thought(s). That’s the power of creating a new reality for ourselves: Believing new thought(s).
This podcast will answer two listeners questions: I know in my head what I’m doing is right but my feelings towards myself are so ingrained. I feel like I can’t change them. Help! I don’t know if I can trust my body: What does it mean? Where is it in my body? Can I...
This podcast will explain step by step the process of change. This process is applicable to anything you want to change in your life: eating habits, body image, internal dialogue, exercising, etc… I mean anything.