This podcast will answer two listeners’ questions: Never losing weight again? & How to navigate diet culture with my family-My mom is a chronic dieter…
This is one of the most frequent complaints I have the honor of coaching women about when learning to accept their body. So, what to do with the feeling of discomfort when your belly rolls touch your pants?
What to expect when we heal our relationship to food and or body image. Does being healed mean to never struggle with the symptom again? Let figure this out…