78-Motivation

Undiet Your Life Private Podcast: (Protected Content)How to feel motivated to do what you need to do… including undieting your...

75-Knowing What You Want

Undiet Your Life Private Podcast: (Protected Content)How to determine what you want for your next goals

74-‘Tis the Season (to smash down diet culture) Part 2

Undiet Your Life Private Podcast: (Protected Content)Coach Stephanie and Coach Unyime “jam” on how we can smash down all the ways in which diet culture rear its ugly head. The goal: Call a truce and actually enjoy the holiday this year for all of...