Do you “ beat yourself up” in your thoughts? If so, you likely need to learn to have your own back!
Boundaries are tools that we can use in order to feel safe to be able to do our personal work.
Most of us have been trained to be afraid of failure. Increasing your capacity to fail is the key to success in the long term.
How to care less about other people’s opinions and more about your own opinion.
You can truly coach yourself to any result you desire… it starts with your thoughts.