Body Image Deeply Injured by Partner Betrayal

Read AnswerHi, the day of my 50 yo birthday, I realized that my partner has repetitively cheated on me with prostitutes, hard-porn, social media voyeurism. It impacted deeply the already crumbling image that I have of my physical image. The TD is “It’s my...

47-Boundaries

Undiet Your Life Private Podcast: (Protected Content)Boundaries are tools that we can use in order to feel safe to be able to do our personal...

Help with Learning Self-coaching

Read AnswerSelf-coaching seems so straightforward when I hear you talk about it. In all the examples where you walk other people through the process, I have thought it makes so much sense; it’s “easy!” But in the quietness of my own work, it just isn’t easy for me...

45-Failure Capacity

Undiet Your Life Private Podcast: (Protected Content)Most of us have been trained to be afraid of failure. Increasing your capacity to fail is the key to success in the long...