Not making a decision is making a decision. Making sure you like the reason why you make a choice is key to becoming more empowered in decision making.
This podcast will answer two listeners’ questions: Will I ever crave vegetables? I want to have plastic surgery is that bad?
Do you catch yourself blaming your body for what’s going “bad” in your life? If this Is you, this podcast will likely change your world.
This podcast will answer two listeners’ questions: How to blend religious beliefs about food and intuitive eating? Am I eating too often?
Let’s raise our self-awareness to the level of lying our brain does daily… in order to keep us safe!