61-Coaching Concept: Stepping beyond the struggle Perfectionist fantasy is what is holding you back from moving beyond the struggle…
60-Coaching Concept: Motivation How to feel motivated to do what you need to do… including undieting your life.
58-Coaching Concept: Victim mentality Every time we believe that we have no choice, we are in a victim mentality state. Our brain has us convinced we are the victim of XXXX.
57-Coaching Concept: Making decisions Not making a decision is making a decision. Making sure you like the reason why you make a choice is key to becoming more empowered in decision making.