67-Self-Nurturance Practice

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Guided Practice: Self-Nurturance

66-Eating Pleasure Practice

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Guided Practice: Eating Pleasure

65-Finding Satisfaction Practice

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Guided Practice: Finding Satisfaction

64-Fullness & Clean Plate Practice

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Guided Practice: Fullness & Clean Plate

63-Self-Compassion Practice

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Guided Practice: Self-Compassion Practice

62-Coaching Concept: The formula for success

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Here’s the secret to becoming successful in anything in life:...

61-Coaching Concept: Stepping beyond the struggle

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Perfectionist fantasy is what is holding you back from moving beyond the...

60-Coaching Concept: Motivation

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)How to feel motivated to do what you need to do… including undieting your...

59-Coaching Concept: Knowing what you want

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)How to determine what you want for your next...

58-Coaching Concept: Victim mentality

Non-Diet Coaching Certification Student Private Podcast: (Protected Content)Every time we believe that we have no choice, we are in a victim mentality state. Our brain has us convinced we are the victim of...