163-Health Habits School Lesson 4: What To Do When It Gets Hard and Quitting Comes to Mind – Overcoming Challenges This is the recording of the Health Habits School Lesson 4: What To Do When It Gets Hard and Quitting Comes to Mind – Overcoming Challenges held on November 15th, 2023.
162-Health Habits School Bonus Coaching Call This is the recording of the Health Habits School Bonus Coaching Call held on November 7th, 2023.
161-Health Habits School Lesson 3: How to Build Health Habits With Ease This is the recording of the Health Habits School Lesson 3: How to Build Health Habits With Ease
160-Live Coaching Call 10.26.2023-Eating more mindfully & Judging emotions This is the recording of live coaching call held on October 26, 2023