133-Peaceful Lesson 1: Making Peace with Emotional Eating

Download your workbook here

132-Confident Lesson 8: Celebrate Yo’self!

Download your workbook here.

131-Confident Lesson 7: Believing New Thoughts

Download your workbook here.

130-Confident Lesson 6: Change Your Thoughts Change Your Life

Download Your Workbook here

129-Confident Lesson 5: Our Action Creates Our Result

Download your workbook here.